We will all face death one day but can live today with vitality!

12 week Whole Healing Program

12 week Whole Healing Program

Hello friends! 

I am beginning a 12 week Whole Healing program and thought you may want to join me!

In this program you will find small and do-able steps to gain powerful results. It includes education and support on

Whole Food
Emotional and Mental Health
Plus much more!

This is an on-line program with a weekly short video and audio and weekly assignments to help you apply what you are learning one step at a time.  There is also an option for a weekly 30 minute group call for support.

Learn about Cynthia Sumner, the owner and founder of this Whole Healing Program here:

Hear what others are saying about this program

Ashley S. “You can’t put a price tag on the blessings that have poured into my life as a result of Cynthia Sumner’s program! The inspired information and tools she has so beautifully compiled into her approachable program have helped me make changes in my life I never imagined possible. I’ve learned how profound an impact the things I think about, look at, listen to, say, and consume have on my total health and happiness.  I feel so much more present in my body. As one who is battling mental illness, an eating disorder, and compulsive addictive behaviors I thought there was no hope to change. It all just seemed so overwhelming. But Cynthia has been an answer to prayer! I have released over 15 pounds of physical weight, but the shift in my mood and outlook on life has undergone an even more significant renovation. While the changes I continue to experience haven’t been easy or comfortable, they’ve absolutely been worth it. I cannot sing enough praises about Cynthia’s passion for educating and empowering others to live well! She is the most compassionate mentor you could ask for. You will be so grateful in embarking in this journey with Cynthia Sumner as your guide!”

Brett R. “This Program changed my life! And it blew me away that I actually enjoyed the process.”

Jenni B. “My anxiety is lower than it has been in years. I finally feel confident and comfortable in my own skin!”

Heather W. Even more than releasing weight, my favorite part was the emotional stability I feel in my life!”

I hope you will join me for the personal power movement!


Click here to read more about Cynthia Sumner’s Spirit Mind Body Program